Sleep

13 09, 2019

Sleep disturbances in women with Polycystic Ovary Syndrome (PCOS)
Sleep disturbances in women with Polycystic Ovary Syndrome (PCOS)

Sleep disturbances in women with Polycystic Ovary Syndrome (PCOS)

Nicolette Hodyl2021-08-23T08:47:55+10:00September 13th, 2019|Categories: Endocrine Diseases, Lifestyle, Reproductive health, Research Updates, Women’s health|Tags: PCOS, Research, Sleep, womens health|

By A/Prof Lisa Moran and Dr Lin Mo Polycystic Ovary Syndrome (PCOS) is a common condition affecting up to 13% of reproductive-aged women. It is diagnosed based on ovulatory problems, hormonal imbalances [...]

8 08, 2019

Delayed sleep: implications and practical interventions
Delayed sleep: implications and practical interventions

Delayed sleep: implications and practical interventions

Nicolette Hodyl2019-10-01T16:16:38+10:00August 8th, 2019|Categories: Lifestyle, Medications and therapies|Tags: Circadian rhythm, Melatonin, Pineal gland, Sleep|

Going to bed each night, and especially the time at which we do so, is much more biologically determined than we realise, and is not always a simple matter of conscious choice...