Learn how to best manage lifestyle factors such as diet, exercise, stress, supplements, etc. to maximise your endocrine health.
When it takes half a year or half your paycheque to see an endocrinologist, it’s really no surprise that we’re turning to the internet for advice. If you’ve had bad experiences with doctors or [...]
Medicine in the Northern Territory works a little differently than in other states. Up north crocodiles outnumber endocrinologists, which is unfortunate because crocs are terrible at explaining HbA1c. Vast distances, poverty, and language and [...]
Despite what your cat, your boss, your baby or your algorithm might say, 1am is not a good time to be awake. People aren’t possums, and while sitting in a tree at midnight eating [...]
Remember when you turned 18 and you instantly knew how to juggle responsibilities, manage your time, and navigate bureaucracies without feeling overwhelmed or making any silly mistakes? I don’t either. But that’s how the [...]
If you don’t already have enough to worry about, have you ever thought about how stress is really bad for you? We usually think of stress as a mental thing, but the feeling of [...]
It feels hypocritical to warn you about buying testosterone online when testosterone replacement therapy has made such a huge difference in my life. The benefit for me was instant – better energy, better mood, [...]
If eyes are the window to the soul, then the penis is the measuring stick of men’s heath. While many men think a dodgy todger is a natural part of ageing, penis health is [...]
It turns out that when it comes to fertility, size does matter – but maybe not in the way we all assumed. Every day it feels like there’s some new advice for would-be dads [...]
Like many health conditions affecting women and people with ovaries, PCOS had historically been misconstrued as a problem with the lady parts. Polycystic Ovary Syndrome remains under-diagnosed, its mechanisms under-researched and its impact under-estimated. [...]
Obesity is a chronic health condition affecting nearly a third of Australians. As a risk factor for illness and death it’s second only to smoking. Holding excess weight has been linked to 30 diseases [...]
