Lifestyle

Learn how to best manage lifestyle factors such as diet, exercise, stress, supplements, etc. to maximise your endocrine health.

22 11, 2023

An overview of current and future medications for obesity

2023-11-22T23:11:08+10:00November 22nd, 2023|Categories: Drugs & Therapies, Hormone biology, Lifestyle, Medications and therapies, Research Updates|Tags: , , , , , |

Obesity is a chronic health condition affecting nearly a third of Australians. As a risk factor for illness and death it’s second only to smoking. Holding excess weight has been linked to 30 diseases [...]

20 09, 2023

New guidelines for Polycystic Ovary Syndrome (PCOS)

2023-09-20T17:08:19+10:00September 20th, 2023|Categories: Endocrine Diseases, Lifestyle, Medications and therapies, Reproductive health, Research Updates, Trans health, Women’s health|Tags: , , , , , , |

For women, nonbinary people, and trans men, PCOS symptoms can be distressing, confusing, and painful – and, unfortunately, so can the healthcare meant to treat it. PCOS is a difficult condition to diagnose and [...]

4 11, 2022

Endocrine Disrupting Chemicals: Should we be avoiding plastic?

2022-11-04T08:03:52+10:00November 4th, 2022|Categories: Community, Endocrine Diseases, Lifestyle|

What are endocrine disrupting chemicals? Chemicals are substances that is made up of matter or particles. They can be solid, liquid or gas, found naturally or be human made. Most things in our everyday [...]

29 10, 2020

6 Self-care Tips for Endometriosis

2020-10-29T10:41:40+10:00October 29th, 2020|Categories: Endocrine Diseases, Lifestyle, Medications and therapies, Reproductive health, Uncategorized, Women’s health|

For the 1 in 10 Australian women with endometriosis [1], the experience of pain is pretty common.  While medication can be used to reduce pain, it often doesn't provide enough pain relief, or it has [...]

31 07, 2020

Sunshine is especially important during this pandemic

2020-07-31T14:04:09+10:00July 31st, 2020|Categories: Community, Drugs & Therapies, Hormone biology, Lifestyle|

The restrictions currently in place in Australia to protect against COVID-19 mean that most people will be spending more time indoors than usual. For many, this will mean less time in the sun. But getting [...]

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