Why your hormones hate late nights
Despite what your cat, your boss, your baby or your algorithm might say, 1am is not a good time to be awake. People aren’t possums, and while sitting in a tree at midnight eating [...]
30
06, 2025
21
02, 2025
Excess cortisol and its impact on long-term health
In medicine, too much or too little of something is usually a problem. Excess hormones, excess knees, hospital excess - all of these things can be a genuine pain in the butt. For ages, [...]
18
01, 2025
Cortisol, stress and chronic disease: what’s the connection?
If you don’t already have enough to worry about, have you ever thought about how stress is really bad for you? We usually think of stress as a mental thing, but the feeling of [...]